Lifestyle Health Assessments & Health Checks
Our assessment options.
Comprehensive Lifestyle Health Assessment
Includes medical consult and review, bloods, ECG, strength & fitness assessment with VO2 max & body composition analysis, nutrition consultation, CGM study and 12 month ongoing lifestyle support through our app.
Our comprehensive assessment is about providing you with ongoing support across the next 12 months. The full expertise of our team, both at initial assessment and then through our app, aiming to optimise your health for the long term.
Complete Lifestyle Health Assessment
Includes medical consult and review, bloods, ECG, strength & fitness assessment with VO2 max & body composition analysis, nutrition consultation and CGM study.
Our complete health assessment brings you a full overview of your health. Take time with our doctors, nutrition coach and personal trainer to review blood work, strength and fitness tests and a two-week CGM study. These elements together allow us to support your all round lifestyle health, across sleep, nutrition, physical activity, stress, connection and negatives. A month’s free support of our app is included.
Core Lifestyle Health Assessment
Includes medical consult and review, bloods, ECG, strength & fitness assessment with VO2 max & body composition analysis and nutrition consultation.
Our Core Assessment adds an ECG to your work-up, bringing these results alongside bloods, VO2 max fitness, strength & endurance, flexibility and mobility tests. You also meet our nutrition coach Caroline, as well as a benefitting from session with Lucy and one of our doctors.
Essential Lifestyle Health Assessment
Includes medical consult and review, bloods, strength & fitness assessment with VO2 max & body composition analysis.
A full medical health check with one of our doctors then an additional strength and fitness assessment from Lucy, including a VO2 Max Rockport treadmill test and body composition review.
This option brings together medical results with your cardiovascular fitness, muscular strength & endurance plus flexibility and mobility. You can also try our app for free for one month.
Health Checks from Cambridge Private Doctors
Includes detailed medical history review and full physical examination, blood tests tailored to your concerns, and options including cardiovascular, respiratory, and metabolic assessments, nutritional advice, stress and mental health evaluation.
Our partners at Cambridge Private Doctors offer bespoke health checks, as well as specific women’s and men’s health checks. If you have particular health concerns, and would value a longer initial medical consultation, we recommend booking a health check with CPD. If you are interested in additional lifestyle health assessment components, we will be happy to support you with these following your consultation.
Foundations Lifestyle Health Assessment
Includes medical consult and review, strength & fitness assessment with VO2 max & body composition analysis.
This is the choice for you if you are seeking a full medical and fitness assessment without blood work included. Feel free to bring any recent results if you would like these reviewed by our team.
Overview Lifestyle Health Assessment
Includes medical consult and review and assessment report.
No tests included, but feel free to bring your own recent results. Take the time with our lifestyle medicine doctors to overview all aspects of your health across the pillars of lifestyle medicine.
Lifestyle Fitness Assessment
Includes strength & fitness assessment with VO2 max & body composition analysis.
A session with Lucy to take full stock of your current strength and fitness alongside a body composition review. Explore your cardio fitness in a VO2 max test on the treadmill, look at your muscular strength & endurance as well as flexibility and mobility with a range of tests in the gym. And try a free month of follow-on support on our app.
New Client Assessment
Not sure where to start?
Book our 15 minute new client assessment and we will support you to choose the best option for you.
Get Started With Us Today

